We’ve all worked with leaders who are decent people, know generally what to do and how to do it, yet there is something missing. They could easily be one of a thousand other nondescript leaders.
Monday, December 18, 2023
Whelmed
We’ve all worked with leaders who are decent people, know generally what to do and how to do it, yet there is something missing. They could easily be one of a thousand other nondescript leaders.
Monday, December 11, 2023
Mental Health, Physical Fitness, and Managing it All
The digital world is an interesting place. It has the power to manipulate reality, hide dark truths, or at a minimum embellish our real lives enough to give the impression that all is well, all the time.
That’s not exactly how it goes for me. Sure, I like to share some of the volunteer work I do away from the office, and of course post food pics. Those are fun and well intended.
There are other things I share however that carry much more meaning than simply posting my latest workout or pumped up pic. Yes, physical fitness is important to me; but the pictures I post are not meant to serve as some sort of cheesy ‘look at me’ thirst play.
A few years ago I started working with a trainer to help maximize my time in the gym. What I soon discovered in addition to getting a heck of a lot stronger, was that my mental health seemed to benefit more than my physical health did.
Sharing workout pics has become something different now. They are a reminder…to me…that prioritizing my mental health should come first.
They come before the never ending task list, meaningless emails, or pressure to “be available for everyone, every minute, of every day.” A few minutes of time for me means I actually do have the strength to handle all of those other parts of my life.
What have you learned about your mental health and how to take care of yourself?
Thanks for being here.
Jay
Monday, December 4, 2023
Leadership Stuff I’ve Been Thinking About
- Why don’t organizations invest heavily in their leaders when the link between employee engagement, productivity, profitability and culture are almost exclusively based on leadership impact?
- Why aren’t more senior executives comfortable being vulnerable when we know this demonstrates how human and accessible they can be?
- Why isn’t kindness a required leadership competency when we know the dramatic impact kindness has on all people?
- Why aren’t leaders required to be involved in their communities to demonstrate that their organization is focused on more than just revenue and shareholder value?
- Why don’t we openly talk about faith…all faiths…in the workplace when we know the power of a healthy spiritual life?